EXPLORE OUR EDUCATIONAL COURSES & CERTIFICATIONS KYLA HELGELAND ALEXANDER CPT Poliquin MUSCLE NERDS Program Design, Foundation Nutrition, Hypertension Course ONLINE PROGRAM DESIGN KILO Strength Flex Diet Metabolic Flexibility Course Dr. Mike T Nelson Pregnancy & Postpartum Corrective Exercise Licensed Midwife Pelvis Pro Core Exercise Solutions Managing Pelvic Floor Dysfunction in Dancers and Artistic Athletes Brooke Winder Pelvic Floor Course Katy Bowman Low-Pressure Fitness Certified Instructor (Levels 1-3) Certified American Heart Association BLS/CPR & First Aid Instructor THOMAS ALEXANDER CPT NASM CHEK Exercise Coach, Practitioner Level 1 POLIQUIN PICP 1 & 2 MUSCLE NERDS Program Design, Foundation Nutrition WORKSHOPS Joint injuries and Autoimmune disorders MASSAGE THERAPIST Licensed ANATOMY TRAINS Tom Myers THE MCGILL METHOD 1, 2, & 3 (back pain, spinal strength & stability) FLEX DIET METABOLIC COURSE Dr Mike T Nelson LOW-PRESSURE FITNESS Level 1 CERTIFIED AMERICAN HEART ASSOCIATION BLS/CPR & First Aid Instructor
