STRENGTH CLASS PACKAGES

STRENGTH CLASS PACKAGE 10 & 20

Lift Lab

Vitality Lab

Strength Training for Aerialists

Functional Core & Pelvic Floor

Core Flow Hypopressives

LIFT LAB COMMUNITY MEMBERSHIP

$315 every 4 weeks / The membership includes:

Access to Lift Lab, Vitality Lab, Strength Training for Aerialists, Functional Core & Pelvic Floor, Core Flow Hypopressives

Access to our app. Track your reps & weights, get healthy habit reminders, monitor nutrition, and get access to an extensive recipe library.

Free cardio machine use.

Monthly Q&A session with rotating educational topics.

Discounts on supplements through Fullscript.